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How to learn the basics of ballet

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Ballet is the art of dance, requiring strength, stamina, elegance and grace all at once. It can be difficult to master right away and you need a lot of patience and practice to learn. If ballet is quickly becoming your passion, and you are ready to practice for hours, then this can tell you that you are ready to strive for a career in the field of ballet. Ballet can be studied at any age. Girls who learn ballet develop strong bodies, spatial and temporal awareness, and better coordination in their activities.

How to dance in ballet.

This is scientifically proven, long-term bonuses are those that have shown that girls retain the flexibility caused by practicing ballet throughout their adult life. Ballet technique is considered the basis of preparation for all types of dances. Ballet began in royal times in the early 1600s. Early forms used long skirts and wooden shoes. Since then, he has changed to fit the image of ballet that people see today. Ballet requires perseverance and hard work. You should not expect to become a dancer overnight, and you will not become a good dancer simply attending classes and not trying hard work. Proper training and time is what makes great dancers.

1.Sign Up for a Class - There are many dance schools around - just do your research.!

To your class

1.Make stretching your body better as soon as you can. Check with the instructor if you are in the classroom. Stretching is important to loosen muscles, strengthen muscles, and to extend your posture. It is important that this is done at the beginning of each ballet session, including before performance. It is sometimes important to warm up daily for at least 5 minutes. Your body will begin to be used for stretching, and this will naturally reduce the risk of injuries later in the class. You need to stretch out to “calm down” at the end of class exercises (although not all teachers do this in class).

2.Learn namessteps. Find out the names of the steps before you enter your first class so that you do not feel depressed. Even if it is just look at the words so that you feel familiar with them. Most of them are French, so don't be surprised if they don't sound the way they look. Look, maybe your local store has a ballet dictionary to help you learn the names of the steps. Do not try anything new if there is no teacher nearby at the moment, because you can learn this wrong path and develop bad habits. A good class will teach you slowly and carefully for the first few months, so don’t be too worried not knowing where to go. Enthusiasm and commitment are the key to success!

3. Choose ballet shoes so that they are comfortable, but do not sit too tight on their feet (they should fit like a glove). There are various styles and types of shoes, so ask them to try on shoes that work best for you. Do not buy shoes for growth, because your legs will seem to be barely moving when you wear points and will look flat. You need to fit them to the place where the drawstring is tied and slightly loose (the ties simply fill the form, they do nothing to tighten too spacious shoes).

4.Know that you will start each class inballet with Barre. Here you will learn the basics of ballet and what will be important, how progress will go. You can spend the whole class at the beginning on the Barra learning steps and positions. This is necessary for the formation of your strength, dexterity and flexibility, so that you will see that time is not wasted. If you miss this, you cannot dance. Even professional dancers start each class with Barre.

5.Check with your instructor a school dress code, some schools may force students to wear the same clothes as others, may just require any type of leotard and pantyhose, and sometimes a ballet skirt.Mostly they require tight clothes so that they can see that your muscles are working fine and so on. The most important thing is that you are comfortable, and the teacher sees what you are doing. If you cannot find the dress code you need, a black swimsuit and pink tights are usually safe to place in the classroom. pink ballet slippers should also.

6.Listen and respect your teacher. Respect is a big part of ballet. Better not chat with friends in the classroom. If you do not obey the fine etiquette of ballet, you may very well be kicked out of class.

Warnings

  • DO NOT attempt to complete pointe shoes until you move from a beginner to an average or experienced ballerina and get permission from your instructor. This is very important, because if you try to make pointe shoes while your body is not strong enough, then you will, at best, break your leg. In addition, irreparable damage to the leg can be obtained.

• NEVER force your legs to move in a specific position. If you do this, after a while they may bend (if this happens, immediately seek help!).

  • When exercising at home, never do this on the carpet.
  • Never, never, never train to do what you did not learn to do correctly in the classroom at the ballet school - you really can hurt yourself.
  • Do not train to perform pointe shoes at home, even if you do it in class, the exception is if you have received clear instructions from a ballet instructor. See pointe warnings below.

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