As you know, it’s worth adding a banana to the smoothie, as the drink turns into a real hearty dish that perfectly satisfies hunger and saturates for a long time. True, for many, fantasy is limited only to mixing a banana with milk. In the best case, sometimes a handful of frozen strawberries are added to such a drink. We are in a hurry to expand your gastronomic horizons and today we will share 10 recipes for simple and satisfying banana-based smoothies with various other ingredients.
We are not tired of telling you that it is easiest to cook a delicious smoothie using good technique. Ideally, professional. A great example of such a gadget is high-speed Moulinex Ultrablend LM936E10 . Six sharp steel blades at a speed of 45,000 rpm in an instant will crush even the hardest ingredients like nuts or ice. Such a powerful blender grinds even tiny grains in frozen berries, making the texture of your drink perfectly uniform and very tender.
We pass to recipes. We already told you how to make the perfect smoothie: you need to pay attention not only to the composition, but also to the temperature of the ingredients, color and calorie content. You can take all of these helpful tips into the making of your own banana-based smoothie recipe. You can also modify each option we offer to your liking by adding, removing or replacing some ingredients with others.
Similar Recipe Collections
Banana Smoothie Recipes in a Blender
Banana (ripe) - 270 g
Ice Cream - 35 g
Ryazhenka 2.5% - 170 g
Fresh strawberries - 70 g
Caramel or maple syrup - 40 g
Vanilla Sugar - 10 g
Watermelon (pulp) - 500 g
Berries / Fruits - 200 g
Yogurt - 150-250 g
Honey - optional
Lemon juice - optional
Drinking yogurt - 250 g
Sea buckthorn (frozen) - 1 cup
Banana (frozen) - 2 pcs.
Ginger (fresh, grated) - 1 tsp
Honey (liquid) - to taste
Mint - for decoration
Melon (pulp) - 350-500 g
Grapes - 1-2 clusters (200-300 g)
Frozen Berries / Fruits - Handful (to taste)
Lemon juice - to taste / optional
Honey - to taste / optional
p, blockquote 5,0,0,0,0 ->
- Peel the banana, cut into pieces of any size and lower it into the blender bowl. For the preparation of smoothies, we give preference to ripe fruits, in which the peel has already begun to darken slightly - with them the drink will turn out to be the most saturated and aromatic.
- Pour the banana slices with milk. Fluid temperature depends on your own preferences. In this case, both chilled milk and room temperature are suitable.
- Beat the mass with a submersible blender until an abundant amount of foam is obtained on the surface of the drink. We make sure that there are no clumps of bananas in the milk - the smoothie should turn out to be as homogeneous as possible.
- Take a sample. If you want to make the drink sweeter, you can add a little liquid honey and beat the mass again. You can also adjust the consistency of the smoothie yourself: for a thicker version, add a few more banana slices, and pour milk to get a liquid drink.
Pour the banana-milk “mix” into portioned containers. We serve our tasty and healthy drink immediately, because after a while it will darken and lose its attractiveness. The banana smoothie with milk is ready! Enjoy your meal!